Eat Feel Fresh by Sahara Rose Ketabi

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Venture on a journey of wellness and serenity with the ancient science of Ayurveda. 

New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      

This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs, and will help you connect with your inner self. 

Author Sahara Rose is an ancient soul in a modern body. She is a best-selling author and host of the Highest Self Podcast, the top-ranked spirituality podcast on iTunes. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the forewords for her books. Sahara is known for making spiritual and Ayurvedic wisdom fun and relatable so it can serve the needs of today's people.